The effectiveness of AŠVA's program is grounded in the scientifically-backed research of Yoga of Immortals. This innovative approach combines traditional yoga practices with modern scientific insights, resulting in a powerful methodology that enhances mental strength, emotional resilience, and overall well-being. Athletes who participate in AŠVA's program benefit from improved focus, reduced stress, and heightened performance, demonstrating the profound impact of this evidence-based practice on their holistic health and success.